Blog Easy Blueberry Egg Bake Oct 11, 2025

Eating clean and healthy can often seem like a daunting task, especially for those consistently working towards fitness goals at a gym service like Garage Project. However, bringing simplicity into your meal prep can make a significant difference. Today, we’re focusing on a delightful recipe that blends both nutrition and ease: the Easy Blueberry Egg Bake.

This breakfast dish isn't just delicious; it’s also packed with nutrients, catering to the health-conscious lifestyle many gym enthusiasts crave. Blueberries, known for their high antioxidant content, are the stars of this recipe. Combined with eggs, a powerhouse of protein, this dish offers a perfect balance essential for muscle repair and growth. Here’s how you can whip up this quick and simple breakfast treat that sets a positive tone for the rest of your day.

To start, gather your ingredients. You will need:

2 large eggs

1 cup blueberries

1 cup of cottage cheese

1/4 cup of oats

1 tsp of vanilla

1 tsp of cinnamon

1/2 tbsp of maple syrup

1/4 tsp baking powder

Begin by preheating your oven to 350°F . While the oven warms up, crack the eggs into a large mixing bowl. Add the cottage cheese, maple syrup and vanilla extract to the eggs, and whisk the mixture until it’s completely smooth. This step is crucial in ensuring your egg bake has a light, fluffy texture once it’s cooked.

Next, gently fold in the blueberries, baking powder and cinnamon. The blueberries will provide a natural sweetness while adding a delightful burst of color and flavor to your dish.

Once your mixture is ready, pour it into a lightly greased baking dish. Depending on your preference, you can opt for a smaller dish to achieve a thicker bake or a larger, more shallow dish if you prefer a quicker cook time.

Place the baking dish in the preheated oven and allow it to cook for approximately 25 to 30 minutes, or until the eggs have set and the top is lightly golden brown. You’ll know it’s done when the sides start to pull away from the dish and a toothpick inserted into the center comes out clean.

Allow your Easy Blueberry Egg Bake to cool slightly before slicing. Serve it warm with a side of Greek yogurt or a small handful of nuts for an added texture. Not only is this dish perfect for breakfast, but you can also enjoy it cold, making it a versatile grab-and-go option for busy mornings.

Integrating simple, healthful recipes like the Easy Blueberry Egg Bake into your routine can promote consistency in your eating habits, complementing the efforts you put in at Garage Project.

To sum up, this recipe is adaptable, straightforward, and perfectly aligns with any fitness-focused regime while keeping your taste buds satisfied. Next time you’re planning your weekly meals, consider including the Easy Blueberry Egg Bake—a nourishing start that fuels both your workout and your day.